Talking Dharma Podcasts
Choosing Dharma Podcasts
Meditations
A fully led, awareness of the breath meditation practice (50 minutes)
A 25 minute unled awareness of the breath meditation practice
A 45 minute unled awareness of the breath meditation practice
A fully led, awareness of kindness meditation practice (1 hour)
A 35 minute unled awareness of kindness practice
A 60 minute unled awareness of kindness practice
A 60 minute unled combined awareness of breath & kindness practice